Oscar Saul Perez Gutierrez

As a psychologist trained in Cognitive-Behavioral Therapy with an Acceptance & Commitment Therapy approach, I offer evidence-based support for anxiety, emotional regulation, and life transitions. My background includes clinical intervention with adolescents and young adults, as well as facilitating group sessions on emotional wellbeing, habits, self-esteem, and decision-making. I take a direct, jargon-free approach, helping clients build practical tools for change in a supportive, non-judgmental space.