Abigail Hernandez Montes

I am a psychologist specializing in virtual therapy for teens and adults, with a focus on anxiety and depression. Using evidence-based approaches like Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT), I help clients build psychological flexibility and resilience. My internationally accredited training in Functional Behavior Analysis and Therapeutic Skills Supervision supports each session with precision and care. Since 2025, I have offered a confidential, calm online space tailored to your needs. Together, we’ll work toward meaningful change.