Mudita Maheshwari

Mudita Maheshwari

Therapist, Psychologist

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(0 reviews)

Pune, India

English, Hindi

0+ years experience

0+ sessions

Availability

UTC

October 2026

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No slots available for this date

Specialization

Self EsteemAnger ManagementAnxietyTeen / ChildDepressionFamilyRelationship/ CoupleCBTStress / BurnoutOccupationalEmployee Mental Health / EAPMarriageOnline Therapy

About

Hi, I’m Mudita Maheshwari, a psychologist with a Master’s degree in Industrial Psychology and a Postgraduate Certificate in Counselling Psychology from Fergusson College, Pune. I believe therapy should be a safe, comfortable, and non-judgmental space where you can openly talk about what you are going through. My approach is empathetic, collaborative, and focused on understanding you as an individual. I work with concerns related to stress, anxiety, emotional difficulties, relationships, self-esteem, life transitions, workplace challenges, and personal growth. My aim is to help you gain clarity, understand your emotions and patterns, develop healthier coping strategies, and move towards meaningful and positive change at your own pace.

Session Mode

In-person
Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Gestalt
Gottman Method
Humanistic

Qualifications

Bachelor's of Psychology
Master's in Psychology
Diploma in Psychology

Client Focus

Individual
Couple
Family
Teen

Ethnicity

Hindu

Practicing Since

2026

Languages

English
Hindi

Locations