Gaura Gupta

I am Gaura Gupta and I offer a grounded, non-judgmental space where you can slow down, make sense of what you're feeling, and find your way back to yourself. My work is grounded in an eclectic, intersectional approach drawing from CBT, DBT, ACT, and humanistic frameworks, and I warmly welcome individuals of all identities and neurotypes, including those who are neurodivergent. My ultimate aim is for you to leave each session feeling a little more at ease and a little more like yourself.