
CPsychol
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Warrington, United Kingdom
English
19+ years experience
0+ sessions
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I am a Counselling Psychologist with nearly 20 years’ experience working across a broad spectrum of mental health presentations, including trauma and complex emotional or mood‑related difficulties. My therapeutic work focuses on helping clients understand patterns of worry, shame and self‑criticism, and develop more compassionate ways of relating to themselves. I draw on CBT, ACT, CFT, mindfulness, DBT‑informed approaches and EMDR. I also have extensive experience working with autistic clients and use a neuro-affirmative, adjusted approach that supports communication and sensory needs.