Gurtej Kaur

I understand that reaching out for support can feel difficult, and I strive to create a safe, non-judgmental, and compassionate space where you can talk openly at your own pace. My name is Gurtej Kaur, I hold a Master's degree in Clinical and Counselling Psychology, I work with individuals experiencing stress, anxiety, low mood, relationship concerns, emotional difficulties, self-esteem issues, life transitions, and academic or career-related challenges. My approach is empathetic, collaborative, and evidence-based, helping you better understand your thoughts and emotions while developing practical coping strategies that fit your life. Every person has a unique story, so I believe therapy should be tailored to your individual needs rather than following a one-size-fits-all approach.