Shweta Chhugani

As a therapist with a Master’s degree in Psychology, I specialize in helping teens and adults navigate ADHD, anxiety, depression, bipolar disorder, and anger management. My approach integrates Dialectical Behavior Therapy (DBT) and evidence-based techniques to build coping skills, improve sleep, and support emotional balance—whether in individual, family, or group sessions. I am dedicated to creating a safe, compassionate space where clients can move from surviving to thriving.