Tajinder Sehmbey

I’m a psychology-trained therapist (MSc Health Psychology) with over eight years of experience providing trauma-informed, evidence-based care. My approach integrates Cognitive Behavioral (CBT) and Trauma-Focused therapies to help you work through anxiety, depression, anger, stress, panic attacks, low self-esteem, and PTSD. I offer individual and group sessions online, as well as webinars. Having practiced since 2017 across NHS prison healthcare and community settings, I specialize in complex presentations and recovery-oriented care. My Sikh heritage informs a holistic perspective, yet I welcome clients of all backgrounds. Let’s build resilience and healing together.