
Therapist
0.0
(0 reviews)
Dudley, United Kingdom
English, Urdu, Punjabi
11+ years experience
0+ sessions
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With over a decade of experience in mental health, I specialize in helping individuals overcome anxiety, depression, trauma, and stress through evidence-based cognitive behavioral therapy (CBT) and exposure and response prevention (ERP). My tailored approach addresses anger management, insomnia, workplace mental health, and self-esteem. I offer a compassionate, collaborative space in individual sessions—available in-person and in three languages. You deserve clarity and relief; let’s build resilience together.