divya sh

As a dedicated Psychologist and Counsellor practicing since 2024, I am passionate about helping individuals overcome emotional and psychological challenges through compassionate, evidence-based care. I have experience counselling adolescents, couples, children with ADHD, and working professionals experiencing stress, burnout, work-life balance concerns, anxiety, and emotional distress. My therapeutic approach integrates Humanistic (Person-Centred) Therapy, Positive Psychology, and Motivational Interviewing, complemented by Art Therapy, Music Therapy, and Mindfulness-based interventions. I strive to create a safe, non-judgmental, and confidential space where clients feel heard, understood, and empowered. My goal is to help individuals build resilience, enhance emotional well-being, strength