Akshita Gupta

With a Master’s in Applied Psychology (Clinical and Counselling Practice) from Tata Institute of Social Sciences (TISS), Mumbai, I offer therapy that is trauma-informed, culturally sensitive, and deeply relational. Guided by a relational psychodynamic framework, I explore how early experiences and attachment patterns shape emotional and behavioral responses,while prioritizing client safety, agency, and collaboration. With my experience, I specialize in helping individuals heal from trauma, relationship challenges, adverse life experiences, low self-worth, anxiety, depression, perfectionism, and burnout with empathy, and depth. My aim is to make sessions compassionate, insight-driven, and deeply collaborative designed to help you rediscover balance, self-compassion, and emotional safety.