Jordyn Pakkala

As a Registered Provisional Psychologist, I offer Therapeutic Arts–informed counselling, I provide a compassionate, non-judgmental space for adolescents, young adults, and adults navigating anxiety, depression, stress, self-harm, grief, low self-esteem, relationship concerns, life transitions, and reproductive mental health including pregnancy, postpartum, and fertility experiences. My approach is trauma-informed, collaborative, and paced to support nervous system regulation, emotional safety, and lasting healing. My approach is grounded in CBT with a focus on anxiety, emotional regulation, and nervous system-informed care. I also have interests in infertility, reproductive trauma and loss and postpartum mental health