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The Mitigator

The Mitigator

Currently Online

Therapist, Psychologist, Clinical Psychologist, MS, R.Psych.

0.0

(0 reviews)

Karachi, Pakistan

English, Urdu

12+ years experience

0+ sessions

Specialization

Self EsteemAnger ManagementAnxietyDepressionFamilyInsomnia / Sleep DisorderPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDEmployee Mental Health / EAPMarriageDivorce Online TherapyDBT

About

Licensed Clinical Psychologist, Corporate Trainer, and I/O Psychology Researcher with 11+ years of experience delivering evidence-based interventions across clinical, academic, and corporate sectors. Expert at bridging clinical psychotherapy with organizational health to drive mental resilience, stress management, and productivity in high-performance environments. Specialize in adult psychotherapy, crisis intervention, behavioral evaluation, and designing impactful Employee Assistance Programs (EAPs) or soft skills training. Dedicated to providing culturally competent, tele-behavioral health care and employee counseling that fosters personal healing and workplace well-being.

Professional Background

MS Clinical Psychology

Bahria University Karachi

Sep 2014 – Jul 2016

Session Mode

In-person
Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Attachment based
Eclectic
Emotionally focussed
Existential
Experiential therapy
Gestalt
Humanistic
Positive Psychology

Qualifications

Master's in Psychology

Practicing Since

2014

Client Focus

Individual
Couple
Family

Ethnicity

Prefer Not to Say

Languages

English
Urdu

Locations

DHA-Phase 6, Karachi, Pakistan.