Pragathi Shettigar

I’m a psychologist specializing in ASD, ADHD, anxiety, trauma, and child & teen mental health. Using an integrative approach—CBT, DBT, ACT, Play Therapy, and mindfulness—I tailor sessions to each client’s needs. I work with individuals, families, and groups, offering both in-person and online therapy. My goal is to create a safe, supportive space where you can build resilience, self-esteem, and practical coping skills. Since 2023, I’ve been helping clients manage stress, burnout, and life transitions with empathy and evidence-based care.