megha ghosal
Therapist
0.0
(0 reviews)
Kolkata, India
Bengali, Hindi, English
7+ years experience
0+ sessions
Specialization
ADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderLGBTQOCD TreatmentPanic Attack TreatmentRelationship/ CoupleSex TherapyCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT
About
Since 2019, I have supported individuals, couples, and families through ADHD, anxiety, depression, trauma, relationship issues, and more. I integrate evidence-based therapies—including CBT, DBT, EMDR, ACT, ERP, and IFS—alongside creative and somatic approaches like art, dance/movement, and play therapy to meet each client’s unique needs. My Hindu background informs a culturally sensitive, holistic perspective. Whether in person, online, or in group workshops, I provide a warm, empathetic space where we work together to build resilience, deepen connections, and foster lasting wellness.
Professional Background
MSc
TIU
Sep 2018 – Dec 2020
Session Mode
In-person
Online
Webinar/ Seminar
Approach
Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Attachment based
Dance movement therapy
Eclectic
EMDR
Emotionally focussed
Existential
Experiential therapy
Exposure Response prevention (ERP)
Gestalt
Gottman Method
Humanistic
Internal family system (IFS)
Music therapy
Parent child interaction (PCIT)
Play therapy
Positive Psychology
Sandplay
Schema Therapy
Qualifications
Diploma in Psychology
Practicing Since
2019
Client Focus
Individual
Couple
Group
Family
Teen
Ethnicity
Hindu
Languages
Bengali
Hindi
English
Locations
22, Sastri Narendranath Ganguly Rd