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megha ghosal

megha ghosal

Currently Online

Therapist

0.0

(0 reviews)

Kolkata, India

Bengali, Hindi, English

7+ years experience

0+ sessions

Specialization

ADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderLGBTQOCD TreatmentPanic Attack TreatmentRelationship/ CoupleSex TherapyCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

Since 2019, I have supported individuals, couples, and families through ADHD, anxiety, depression, trauma, relationship issues, and more. I integrate evidence-based therapies—including CBT, DBT, EMDR, ACT, ERP, and IFS—alongside creative and somatic approaches like art, dance/movement, and play therapy to meet each client’s unique needs. My Hindu background informs a culturally sensitive, holistic perspective. Whether in person, online, or in group workshops, I provide a warm, empathetic space where we work together to build resilience, deepen connections, and foster lasting wellness.

Professional Background

MSc

TIU

Sep 2018 – Dec 2020

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Attachment based
Dance movement therapy
Eclectic
EMDR
Emotionally focussed
Existential
Experiential therapy
Exposure Response prevention (ERP)
Gestalt
Gottman Method
Humanistic
Internal family system (IFS)
Music therapy
Parent child interaction (PCIT)
Play therapy
Positive Psychology
Sandplay
Schema Therapy

Qualifications

Diploma in Psychology

Practicing Since

2019

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Hindu

Languages

Bengali
Hindi
English

Locations

22, Sastri Narendranath Ganguly Rd