Anushree Acharya

I specialize in helping adults navigate anxiety, trauma, relationship challenges, and life transitions, often rooted in family dynamics. My approach blends evidence based therapies like ACT, CBT, DBT, and EMDR-informed trauma work with warmth and curiosity. Together, we’ll explore long standing patterns, build self understanding, and develop healthier ways of relating. Whether you're seeking individual or couples therapy, I offer a safe, collaborative space for meaningful change.