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Pragya Raj
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Pragya Raj

Currently Online

Psychologist

0.0

(0 reviews)

Delhi, India

English, Hindi

1+ years experience

0+ sessions

Specialization

Self EsteemAddiction TreatmentAnger ManagementAnxietyTeen / ChildDepressionFamilyRelationship/ CoupleCBTEmployee Mental Health / EAPMarriageOnline TherapyDBT

About

Compassionate Counselling Psychologist dedicated to helping individuals navigate stress, anxiety, emotional challenges, relationship concerns, and personal growth. I provide a safe, non-judgmental, and confidential space while using evidence-based approaches to support mental well-being.

Professional Background

Master of Arts in Psychology

Banaras Hindu University

Oct 2023 – Jun 2025

Session Mode

Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Attachment based
Emotionally focussed
Existential
Experiential therapy
Exposure Response prevention (ERP)
Gestalt
Humanistic
Internal family system (IFS)
Parent child interaction (PCIT)
Play therapy
Positive Psychology

Qualifications

Bachelor's of Psychology
Master's in Psychology
Diploma in Psychology

Client Focus

Individual
Couple
Family
Teen

Ethnicity

Hindu

Practicing Since

2025

Languages

English
Hindi

Locations

Ganesh Nagar 2, Shakarpur, East Delhi, 110092