Pragya Raj
Verified

Pragya Raj

Psychologist

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(0 reviews)

Delhi, India

English, Hindi

1+ years experience

0+ sessions

Availability

UTC

October 2026

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No slots available for this date

Specialization

Self EsteemAddiction TreatmentAnger ManagementAnxietyTeen / ChildDepressionFamilyRelationship/ CoupleCBTEmployee Mental Health / EAPMarriageOnline TherapyDBT

About

I am a compassionate and dedicated Counselling Psychologist committed to promoting mental health and emotional well-being through evidence-based, client-centered care. I provide a safe, empathetic, non-judgmental, and confidential space where individuals can openly explore their thoughts and emotions while working toward meaningful personal growth. I support adolescents and adults experiencing stress, anxiety, emotional difficulties, relationship concerns, self-esteem issues, and life transitions. My approach focuses on fostering self-awareness, emotional resilience, healthy coping strategies, and overall psychological well-being. I believe in empowering individuals to overcome challenges, build healthier relationships, and lead balanced, fulfilling lives through collaborative and ethical

Professional Background

Master of Arts in Psychology

Banaras Hindu University

Oct 2023 – Jun 2025

Session Mode

Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Attachment based
Emotionally focussed
Existential
Experiential therapy
Exposure Response prevention (ERP)
Gestalt
Humanistic
Internal family system (IFS)
Parent child interaction (PCIT)
Play therapy
Positive Psychology

Qualifications

Bachelor's of Psychology
Master's in Psychology
Diploma in Psychology

Client Focus

Individual
Couple
Family
Teen

Ethnicity

Hindu

Practicing Since

2025

Languages

English
Hindi

Locations

Ganesh Nagar 2, Shakarpur, East Delhi, 110092