Milja Lyons

I am a psychologist based in Finland with experience working with children, adolescents, and adults. I provide individual counseling for a wide range of mental health concerns, using a collaborative, evidence-based, and compassionate approach. I strive to create a warm, supportive, and nonjudgmental space where you can feel heard and understood. Together, we identify the areas you would like to focus on and set clear, realistic goals for therapy. Throughout our work, we regularly review your progress and adjust our approach as needed. My aim is to support you in gaining a deeper understanding of yourself, building confidence and resilience, and developing practical skills to navigate life's challenges and improve your overall well-being.