Sanskriti Singh

As a counselling psychologist I am dedicated to providing a safe, compassionate, and non-judgmental space where individuals feel heard, understood, and supported. I support clients dealing with anxiety, stress, overthinking, emotional regulation difficulties, low self-esteem, relationship concerns, life transitions, academic or career-related stress, and personal growth. My therapeutic approach is eclectic and individualized, integrating evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), trauma-informed therapy, queer-affirmative therapy, mindfulness-based techniques, and art therapy, depending on each client’s unique needs and therapeutic goals.