Jen Loong-Goodwin

Are you an adult daughter struggling in your interpersonal relationships (at work, at home, romantically), or have difficulties regulating emotions in times of stress, or wanting to finally break free from your childhood trauma of growing up in an Asian household? Women also have the added pressures of navigating life changes around marriage, pregnancy, postpartum and motherhood on top of high-achieving careers. I am an Asian therapist with lived experiences across these childhood experiences and life changes. I specialise in Mother Hunger and High Performance Anxiety for women in high-stress careers. I work with CBT, DBT, Schema and Somatic therapeutic techniques. Your pain can become purpose, and I am here to cheer you on through different seasons of life.