Isha Aggarwal

Hi, I'm Isha, a psychotherapist based in Bangalore. I work with individuals who are navigating anxiety, depression, trauma, and the everyday overwhelm of life. My approach blends psychodynamic therapy with somatic (body based) work, which means we don't just talk about what you're feeling, we also pay attention to how it shows up in your body. I also draw on parts work and DBT skills depending on what you need. Having lived and worked across different countries, I bring a culturally aware lens to therapy, especially for clients navigating expat life or straddling multiple identities.