
Therapist
0.0
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Metro Vancouver Regional District, Canada
English
13+ years experience
0+ sessions
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With over 20 years of experience in mental health, I provide counselling for adolescents and adults, helping them navigate life's challenges and achieve meaningful growth. If you're feeling overwhelmed, I offer a supportive, non-judgmental space to gain clarity, build resilience, and develop healthier ways of coping while healing from past experiences. I specialize in anxiety, depression, stress and anger management, trauma, and relationship concerns. Using a collaborative, strengths-based approach, I integrate CBT, EMDR, mindfulness, and other evidence-based therapies. I believe clients are the experts in their own lives and tailor treatment to meet each person's unique needs and goals.
University of Manitoba
Jul 2010 – May 2013