Sithara Ashref K

As a psychologist with a Ph.D. and M.Phil. in Psychology, I provide evidence-based, individualized, and goal-oriented psychological interventions for adults, adolescents, and children. I offer therapy for depression, anxiety, stress, trauma, emotional and relationship concerns using evidence-based approaches including Cognitive Behaviour Therapy (CBT), Positive Psychology Interventions, Behaviour Therapy, and mindfulness-based techniques. With my specialization in Learning Disabilities, I also provide assessment, remedial training, and psychological support for children with Learning Disabilities and academic backwardness through structured, tailored intervention plans designed to enhance learning, emotional well-being, confidence, and overall functioning.