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Japneet kaur
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Japneet kaur

Currently Online

Psychologist

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(0 reviews)

Delhi, India

English, Hindi, Punjabi

2+ years experience

0+ sessions

Specialization

Self EsteemAddiction TreatmentAnger ManagementAnxietyTeen / ChildDepressionOCD TreatmentPanic Attack TreatmentCBTStress / BurnoutTrauma/ PTSDEmployee Mental Health / EAPOnline TherapyERP

About

I am a dedicated Psychologist, committed to fostering a supportive and confidential environment where individuals can navigate their thoughts, emotions, and life challenges. My expertise encompasses a wide range of issues, including anxiety, depression, trauma, relationship difficulties, and self-esteem. I offer a tailored approach utilizing evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy, among others. With extensive training in clinical settings, I am equipped to assist adolescents and adults through online therapy, ensuring accessibility and convenience. Together, we will explore pathways for personal growth and resilience.

Professional Background

Masters in Applied Psychology

K.R. Mangalam university

Aug 2024 – Jul 2026

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Psychodynamic
Solution Focused Brief (SFBT)
Art therapy
Attachment based
Eclectic
EMDR
Emotionally focussed
Experiential therapy
Exposure Response prevention (ERP)
Humanistic
Positive Psychology
Schema Therapy

Qualifications

Master's in Psychology

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Sikh

Practicing Since

2024

Languages

English
Hindi
Punjabi

Locations