Sumedha uppal

Dedicated, empathetic, and detail-oriented, I am a counseling psychologist with a profound commitment to fostering mental well-being and facilitating human growth. Throughout my three years of clinical practice, I have cultivated a deep expertise in evidence-based therapeutic modalities, particularly Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Applied Behavior Analysis (ABA). My approach is rooted in the belief that therapy is a collaborative, dynamic process; I strive to create a safe, non-judgmental space where clients feel empowered to navigate their challenges, rewrite their narratives, and achieve tangible improvements in their mental health.