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Zohra Ikram

Zohra Ikram

Therapist, Psychologist

0.0

(0 reviews)

Sargodha, Pakistan

Urdu

5+ years experience

0+ sessions

Specialization

AnxietyDepressionOCD TreatmentPanic Attack TreatmentRelationship/ CoupleOnline Therapy

About

As a psychologist with a Master's in Psychology, I specialize in supporting individuals navigating depression, anxiety, relationship challenges, and childhood traumas. My therapeutic approach integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), among others, to tailor an effective and compassionate treatment plan for each client. I offer both in-person and online therapy, emphasizing a mindful, attachment-focused perspective that fosters healing and personal growth. Together, we will work towards achieving a fulfilling and balanced life.

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My introduction

My introduction

Session Mode

In-person
Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Psychodynamic
Attachment based

Qualifications

Master's in Psychology

Practicing Since

2021

Client Focus

Individual

Ethnicity

Muslim

Languages

Urdu

Locations

Sargodha Punjab Pakistan