Zohra Ikram
Therapist, Psychologist
0.0
(0 reviews)
Sargodha, Pakistan
Urdu
5+ years experience
0+ sessions
Availability
UTC
🔍
Africa/Abidjan
Africa/Accra
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Africa/Bamako
Africa/Bangui
Africa/Banjul
Africa/Bissau
Africa/Blantyre
Africa/Brazzaville
Africa/Bujumbura
Africa/Cairo
Africa/Casablanca
Africa/Ceuta
Africa/Conakry
Africa/Dakar
Africa/Dar_es_Salaam
Africa/Djibouti
Africa/Douala
Africa/El_Aaiun
Africa/Freetown
Africa/Gaborone
Africa/Harare
Africa/Johannesburg
Africa/Juba
Africa/Kampala
Africa/Khartoum
Africa/Kigali
Africa/Kinshasa
Africa/Lagos
Africa/Libreville
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Africa/Luanda
Africa/Lubumbashi
Africa/Lusaka
Africa/Malabo
Africa/Maputo
Africa/Maseru
Africa/Mbabane
Africa/Mogadishu
Africa/Monrovia
Africa/Nairobi
Africa/Ndjamena
Africa/Niamey
Africa/Nouakchott
Africa/Ouagadougou
Africa/Porto-Novo
Africa/Sao_Tome
Africa/Timbuktu
Africa/Tripoli
Africa/Tunis
Africa/Windhoek
America/Adak
America/Anchorage
America/Anguilla
America/Antigua
America/Araguaina
America/Argentina/Buenos_Aires
America/Argentina/Catamarca
America/Argentina/ComodRivadavia
America/Argentina/Cordoba
America/Argentina/Jujuy
America/Argentina/La_Rioja
America/Argentina/Mendoza
America/Argentina/Rio_Gallegos
America/Argentina/Salta
America/Argentina/San_Juan
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America/Aruba
America/Asuncion
America/Atikokan
America/Atka
America/Bahia
America/Bahia_Banderas
America/Barbados
America/Belem
America/Belize
America/Blanc-Sablon
America/Boa_Vista
America/Bogota
America/Boise
America/Buenos_Aires
America/Cambridge_Bay
America/Campo_Grande
America/Cancun
America/Caracas
America/Catamarca
America/Cayenne
America/Cayman
America/Chicago
America/Chihuahua
America/Ciudad_Juarez
America/Coral_Harbour
America/Cordoba
America/Costa_Rica
America/Creston
America/Cuiaba
America/Curacao
America/Danmarkshavn
America/Dawson
America/Dawson_Creek
America/Denver
America/Detroit
America/Dominica
America/Edmonton
America/Eirunepe
America/El_Salvador
America/Ensenada
America/Fort_Nelson
America/Fort_Wayne
America/Fortaleza
America/Glace_Bay
America/Godthab
America/Goose_Bay
America/Grand_Turk
America/Grenada
America/Guadeloupe
America/Guatemala
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America/Guyana
America/Halifax
America/Havana
America/Hermosillo
America/Indiana/Indianapolis
America/Indiana/Knox
America/Indiana/Marengo
America/Indiana/Petersburg
America/Indiana/Tell_City
America/Indiana/Vevay
America/Indiana/Vincennes
America/Indiana/Winamac
America/Indianapolis
America/Inuvik
America/Iqaluit
America/Jamaica
America/Jujuy
America/Juneau
America/Kentucky/Louisville
America/Kentucky/Monticello
America/Knox_IN
America/Kralendijk
America/La_Paz
America/Lima
America/Los_Angeles
America/Louisville
America/Lower_Princes
America/Maceio
America/Managua
America/Manaus
America/Marigot
America/Martinique
America/Matamoros
America/Mazatlan
America/Mendoza
America/Menominee
America/Merida
America/Metlakatla
America/Mexico_City
America/Miquelon
America/Moncton
America/Monterrey
America/Montevideo
America/Montreal
America/Montserrat
America/Nassau
America/New_York
America/Nipigon
America/Nome
America/Noronha
America/North_Dakota/Beulah
America/North_Dakota/Center
America/North_Dakota/New_Salem
America/Nuuk
America/Ojinaga
America/Panama
America/Pangnirtung
America/Paramaribo
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America/Tijuana
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America/Vancouver
America/Virgin
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America/Winnipeg
America/Yakutat
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Antarctica/Casey
Antarctica/Davis
Antarctica/DumontDUrville
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Antarctica/Mawson
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Antarctica/Vostok
Arctic/Longyearbyen
Asia/Aden
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Asia/Baghdad
Asia/Bahrain
Asia/Baku
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Asia/Vientiane
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Asia/Yakutsk
Asia/Yangon
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Asia/Yerevan
Atlantic/Azores
Atlantic/Bermuda
Atlantic/Canary
Atlantic/Cape_Verde
Atlantic/Faeroe
Atlantic/Faroe
Atlantic/Jan_Mayen
Atlantic/Madeira
Atlantic/Reykjavik
Atlantic/South_Georgia
Atlantic/St_Helena
Atlantic/Stanley
Australia/ACT
Australia/Adelaide
Australia/Brisbane
Australia/Broken_Hill
Australia/Canberra
Australia/Currie
Australia/Darwin
Australia/Eucla
Australia/Hobart
Australia/LHI
Australia/Lindeman
Australia/Lord_Howe
Australia/Melbourne
Australia/North
Australia/NSW
Australia/Perth
Australia/Queensland
Australia/South
Australia/Sydney
Australia/Tasmania
Australia/Victoria
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Australia/Yancowinna
Brazil/Acre
Brazil/DeNoronha
Brazil/East
Brazil/West
Canada/Atlantic
Canada/Central
Canada/Eastern
Canada/Mountain
Canada/Newfoundland
Canada/Pacific
Canada/Saskatchewan
Canada/Yukon
CET
Chile/Continental
Chile/EasterIsland
CST6CDT
Cuba
EET
Egypt
Eire
EST
EST5EDT
Etc/GMT
Etc/GMT-0
Etc/GMT-1
Etc/GMT-10
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Etc/GMT+9
Etc/GMT0
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Etc/UTC
Etc/Zulu
Europe/Amsterdam
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GB
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GMT
GMT-0
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GMT0
Greenwich
Hongkong
HST
Iceland
Indian/Antananarivo
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MST
MST7MDT
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NZ-CHAT
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Pacific/Palau
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Pacific/Yap
Poland
Portugal
PRC
PST8PDT
ROC
ROK
Singapore
Turkey
UCT
Universal
US/Alaska
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US/Eastern
US/Hawaii
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US/Michigan
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US/Pacific
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UTC
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WET
Zulu
October 2026
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Specialization
AnxietyDepressionOCD TreatmentPanic Attack TreatmentRelationship/ CoupleOnline Therapy
About
As a psychologist with a Master's in Psychology, I specialize in supporting individuals navigating depression, anxiety, relationship challenges, and childhood traumas. My therapeutic approach integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), among others, to tailor an effective and compassionate treatment plan for each client. I offer both in-person and online therapy, emphasizing a mindful, attachment-focused perspective that fosters healing and personal growth. Together, we will work towards achieving a fulfilling and balanced life.
Videos
Profile Videos
My introduction
Session Mode
In-person
Online
Approach
Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Psychodynamic
Attachment based
Qualifications
Master's in Psychology
Practicing Since
2021
Client Focus
Individual
Ethnicity
Muslim
Languages
Urdu
Locations
Sargodha Punjab Pakistan