Katarina Guillen-Spencer

I am a Psychotherapist with a Master of Arts in Counselling Psychology. My goal is to foster understanding and self-exploration, improve communication, and to help clients strengthen their relationship with themselves and others. I support my clients in connecting with their body's emotional responses, and to further identify their emotions, needs, and values. Overall, I strive to help my clients find workable solutions for their difficulties, and to develop new ways of relating to themselves and others. Our lived experiences shape us into who we are today and impact the way we interact with ourselves and within our relationships. I believe understanding our past, as well as how it is influencing our present, can support desired change and growth.