Yashi Saraswat

Hello, I'm Yashi Saraswat, a Trainee Counselling Psychologist pursuing an M.A. in Counselling Psychology with a Post Graduate Diploma in Guidance and Counselling. I work with teenagers and adults, providing a supportive and non-judgmental space to navigate stress, anxiety, emotional challenges, and life transitions. My approach is eclectic, drawing from Cognitive Behavioural Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to tailor sessions to each individual's needs. I have a special interest in supporting young adults with family, relationship, academic, and personal concerns, helping them build resilience, gain clarity, and develop practical coping strategies.