Ana Paula Samano Ortega

I’m a clinical psychotherapist with an integrative, evidence-based approach, drawing from ACT, DBT, Compassion-Focused Therapy, trauma-informed care, and somatic approaches. I work with adolescents and adults navigating anxiety, depression, trauma, emotional dysregulation, self-esteem, relationship difficulties, grief, and major life transitions. I also support couples in building healthier, more conscious and meaningful relationships. My work is warm, collaborative, and compassionate, while also being active and practical when needed. I aim to create a safe, nonjudgmental and inclusive space where you can better understand yourself and your patterns, develop new ways of relating to difficult emotions, and build a life that feels more aligned with who you are and what truly matters to you.