Ana Carolina S Oliveira

My professional path has led me to develop an integrative approach that connects mental health, neuroscience, sensory systems, creativity, and evidence-informed integrative practices, including mindfulness, breathing techniques, body awareness, and sensory strategies. This approach is supported by dual bachelor's degrees in Occupational Therapy and Interdisciplinary Arts, as well as continued professional development in neuroscience, sensory integration, cognitive rehabilitation, asd and adhd, mindfulness, and psychoanalysis. My work focuses on supporting nervous system regulation in daily life as a pathway to reduce chronic stress, promote emotional well-being and self-esteem, strengthen autonomy, and foster quality of life and healthy aging.