Sophia BAVA

Therapist

0.0

(0 reviews)

Sheffield, United Kingdom

English

9+ years experience

0+ sessions

Availability

UTC

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Africa/Abidjan

Africa/Accra

Africa/Addis_Ababa

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Africa/Asmara

Africa/Asmera

Africa/Bamako

Africa/Bangui

Africa/Banjul

Africa/Bissau

Africa/Blantyre

Africa/Brazzaville

Africa/Bujumbura

Africa/Cairo

Africa/Casablanca

Africa/Ceuta

Africa/Conakry

Africa/Dakar

Africa/Dar_es_Salaam

Africa/Djibouti

Africa/Douala

Africa/El_Aaiun

Africa/Freetown

Africa/Gaborone

Africa/Harare

Africa/Johannesburg

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Africa/Porto-Novo

Africa/Sao_Tome

Africa/Timbuktu

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Africa/Windhoek

America/Adak

America/Anchorage

America/Anguilla

America/Antigua

America/Araguaina

America/Argentina/Buenos_Aires

America/Argentina/Catamarca

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America/Argentina/La_Rioja

America/Argentina/Mendoza

America/Argentina/Rio_Gallegos

America/Argentina/Salta

America/Argentina/San_Juan

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America/Aruba

America/Asuncion

America/Atikokan

America/Atka

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America/Barbados

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America/Indiana/Indianapolis

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America/Indiana/Petersburg

America/Indiana/Tell_City

America/Indiana/Vevay

America/Indiana/Vincennes

America/Indiana/Winamac

America/Indianapolis

America/Inuvik

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America/Jamaica

America/Jujuy

America/Juneau

America/Kentucky/Louisville

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America/Los_Angeles

America/Louisville

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Antarctica/Casey

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Asia/Aden

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Atlantic/Azores

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Atlantic/Stanley

Australia/ACT

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Australia/Brisbane

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Australia/North

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Brazil/Acre

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Canada/Atlantic

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Canada/Saskatchewan

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CET

Chile/Continental

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CST6CDT

Cuba

EET

Egypt

Eire

EST

EST5EDT

Etc/GMT

Etc/GMT-0

Etc/GMT-1

Etc/GMT-10

Etc/GMT-11

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Etc/GMT-13

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Etc/GMT+0

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Etc/GMT+10

Etc/GMT+11

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Etc/GMT+2

Etc/GMT+3

Etc/GMT+4

Etc/GMT+5

Etc/GMT+6

Etc/GMT+7

Etc/GMT+8

Etc/GMT+9

Etc/GMT0

Etc/Greenwich

Etc/UCT

Etc/Universal

Etc/UTC

Etc/Zulu

Europe/Amsterdam

Europe/Andorra

Europe/Astrakhan

Europe/Athens

Europe/Belfast

Europe/Belgrade

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GB-Eire

GMT

GMT-0

GMT+0

GMT0

Greenwich

Hongkong

HST

Iceland

Indian/Antananarivo

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Iran

Israel

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Kwajalein

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MET

Mexico/BajaNorte

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Mexico/General

MST

MST7MDT

Navajo

NZ-CHAT

Pacific/Apia

Pacific/Auckland

Pacific/Bougainville

Pacific/Chatham

Pacific/Chuuk

Pacific/Easter

Pacific/Efate

Pacific/Enderbury

Pacific/Fakaofo

Pacific/Fiji

Pacific/Funafuti

Pacific/Galapagos

Pacific/Gambier

Pacific/Guadalcanal

Pacific/Guam

Pacific/Honolulu

Pacific/Johnston

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Pacific/Kosrae

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Pacific/Nauru

Pacific/Niue

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Pacific/Noumea

Pacific/Pago_Pago

Pacific/Palau

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Pacific/Ponape

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Pacific/Tahiti

Pacific/Tarawa

Pacific/Tongatapu

Pacific/Truk

Pacific/Wake

Pacific/Wallis

Pacific/Yap

Poland

Portugal

PRC

PST8PDT

ROC

ROK

Singapore

Turkey

UCT

Universal

US/Alaska

US/Aleutian

US/Arizona

US/Central

US/East-Indiana

US/Eastern

US/Hawaii

US/Indiana-Starke

US/Michigan

US/Mountain

US/Pacific

US/Samoa

UTC

W-SU

WET

Zulu

October 2026

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Available slots (0)

No slots available for this date

Specialization

ADHDSelf EsteemAnxietyDepressionOCD TreatmentPanic Attack TreatmentCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPOnline Therapy

About

I’m Sophia, a therapist specialising in Cognitive Behavioral Therapy and trauma-informed care. Since 2017, I’ve supported teens and adults facing anxiety, OCD, panic, PTSD, depression, low self-esteem, and burnout. My approach integrates CBT, Motivational Interviewing, Strength-Based and Experiential techniques, including Exposure Response Prevention (ERP) for OCD. Together, we’ll build a personalized plan that honors your unique strengths and goals. I offer online therapy to help you navigate life’s challenges with confidence and resilience. Online only for international access.

Session Mode

Online

Approach

Cognitive Behavioral (CBT)

Motivational Interviewing

Strength-Based

Trauma Focused

Experiential therapy

Exposure Response prevention (ERP)

Qualifications

B.A

M.A

Practicing Since

2017

Client Focus

Individual

Teen

Ethnicity

Atheist

Languages

English

Locations

98 Mona Road