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Sophia BAVA

Sophia BAVA

Therapist

0.0

(0 reviews)

Sheffield, United Kingdom

English

9+ years experience

0+ sessions

Specialization

ADHDSelf EsteemAnxietyDepressionOCD TreatmentPanic Attack TreatmentCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPOnline Therapy

About

I’m Sophia, a therapist specialising in Cognitive Behavioral Therapy and trauma-informed care. Since 2017, I’ve supported teens and adults facing anxiety, OCD, panic, PTSD, depression, low self-esteem, and burnout. My approach integrates CBT, Motivational Interviewing, Strength-Based and Experiential techniques, including Exposure Response Prevention (ERP) for OCD. Together, we’ll build a personalized plan that honors your unique strengths and goals. I offer online therapy to help you navigate life’s challenges with confidence and resilience. Online only for international access.

Session Mode

Online

Approach

Cognitive Behavioral (CBT)
Motivational Interviewing
Strength-Based
Trauma Focused
Experiential therapy
Exposure Response prevention (ERP)

Qualifications

B.A
M.A

Practicing Since

2017

Client Focus

Individual
Teen

Ethnicity

Atheist

Languages

English

Locations

98 Mona Road