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Scott Donald
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Scott Donald

Therapist

0.0

(0 reviews)

Ottawa, Canada

English, French

13+ years experience

0+ sessions

Specialization

ADHDSelf EsteemDepressionLGBTQRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPOnline Therapy

About

I provide virtual psychotherapy for adults feeling stuck, overwhelmed, or disconnected from the life they want. Many clients navigate anxiety, burnout, life transitions, relationship challenges, or questions of identity and self-worth. My approach is collaborative, grounded, and insight-oriented, drawing on CBT, mindfulness, emotion-focused, and solution-focused therapies. Together, we build self-awareness, identify patterns, and develop practical strategies for lasting change. With 15+ years of counselling experience, I offer a supportive, non-judgmental space to help you gain clarity and move forward with confidence.

Professional Background

Masters in Education (Counselling)

University of Ottawa

Sep 2005 – May 2007

Session Mode

Online

Approach

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Strength-Based
Gestalt
Humanistic
Internal family system (IFS)
Positive Psychology

Qualifications

M.A

Practicing Since

2013

Client Focus

Individual

Ethnicity

Prefer Not to Say

Languages

English
French

Locations

250 Lett St