Farah Abdelbary

I am a psychologist with a Bachelor’s degree and a Master’s degree in Psychology, offering evidence-based individual therapy for adults. My therapeutic approach is integrative, drawing on EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS), Schema Therapy, Cognitive Behavioural Therapy (CBT), and Psychodynamic Therapy. This allows me to tailor treatment to each client’s unique needs and goals. I work with individuals experiencing anxiety, depression, trauma, relationship difficulties, stress, and burnout, providing a compassionate and collaborative space to explore challenges, build resilience, and create lasting change. My aim is to help clients better understand themselves, develop healthier coping strategies, and move towards a more fulfilling and balanc