Sarah Renfrew

As a fully qualified BACP-accredited psychotherapist, and doctoral candidate in Counselling Psychology, I offer an integrative approach drawing on CBT, CFT, psychodynamic, existential, and trauma-informed therapies. There's no single approach that fits everyone, so I tailor the work to what you need. My practice is grounded in a warm, non-judgemental, safe space to explore what's going on and what will help you move forward. I bring strong mindfulness skills where helpful, and approach every client with cultural sensitivity and curiosity about their individual context. Whether you're navigating depression and anxiety, life transitions, relational difficulties, or past trauma, I'm here with compassion, professional rigour, and respect for your pace.