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Sudiksha

Sudiksha

Psychologist

0.0

(0 reviews)

Kharar, India

English, Hindi, Punjabi

2+ years experience

0+ sessions

Specialization

Self EsteemAnxietyDepressionFamilyRelationship/ CoupleStress / BurnoutMarriage

About

As a dedicated Psychologist with over two years of hands-on experience, I specialize in addressing anxiety, depression, relationship dynamics, and self-esteem issues. I employ a range of therapeutic approaches, including Art Therapy, Acceptance & Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), tailored to meet the unique needs of individuals, families, and couples. My aim is to create a supportive environment where clients can explore their challenges and develop effective coping strategies. I offer flexible session modes—whether online, in-person, or through webinars—to accommodate your needs and foster your wellness journey.

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Art therapy
Emotionally focussed

Qualifications

Bachelor's of Psychology
Master's in Psychology
Diploma in Psychology

Client Focus

Individual
Couple
Family

Ethnicity

Hindu

Practicing Since

2024

Languages

English
Hindi
Punjabi

Locations

New Chandigarh