Alison Elliott

I am a senior psychological therapist and coach with over 20 years of experience working in mental health. I people who still feel stuck, even after engaging in traditional therapy, to create meaningful and lasting change. I integrate a range of therapeutic and coaching approaches, including Compassion Focused Therapy (CFT), Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLP), Time Line Therapy™, hypnosis, and coaching. This allows for a flexible and personalised approach that supports clients in understanding themselves more deeply while developing the tools and confidence to move forward. I work with a wide range of clients, from those navigating long-standing emotional difficulties to professionals managing stress, burnout, or a sense of disconnection.