Dr Harshita Jhala Wadhwa

I am a psychotherapist with a Master's in Psychology and four years of clinical experience, dedicated to supporting individuals through a wide range of mental health challenges. My expertise encompasses anxiety, depression, bipolar disorder, anger management, and addiction, among others. I employ an eclectic approach, integrating evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), tailored to each client's unique needs. My commitment to fostering emotional well-being extends to individuals and teens, ensuring a compassionate and insightful online therapy experience. Together, we will work towards building resilience, improving relationships, and achieving a fulfilling life.