Company Logo
Lilian Lee

Lilian Lee

Therapist

0.0

(0 reviews)

Worthing, United Kingdom

English

4+ years experience

0+ sessions

Specialization

ADHDSelf EsteemAnger ManagementAnxietyTeen / ChildDepressionLGBTQOCD TreatmentPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyDBT

About

A highly integrative and attuned therapist, bringing together CBT, EMDR (Level 3), ACT, DBT and trauma-informed practice into a seamlessly tailored approach for each client. Rather than applying a single modality, I work from a deep formulation of the whole person — weaving evidence-based techniques fluidly in response to what each client needs, session by session. Clinically, I am as comfortable holding space for complex trauma as I am delivering structured CBT protocols for OCD, anxiety, or depression. My EMDR practice is woven in thoughtfully and precisely — deployed where attachment wounds, somatic responses, or treatment-resistant presentations call for something deeper than cognitive intervention alone. This makes a difference in clients' lives, I have multiple positive testimonials.

Session Mode

In-person
Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Strength-Based
Trauma Focused
Attachment based
Eclectic
EMDR
Emotionally focussed
Exposure Response prevention (ERP)
Gottman Method
Humanistic

Qualifications

M.A

Practicing Since

2022

Client Focus

Individual

Ethnicity

Agnostic

Languages

English

Locations

24 Phrosso Road