Pragya Kacholia

I am a compassionate and empathetic Counselling Psychologist dedicated to helping individuals navigate emotional, interpersonal, and life challenges in a safe, non-judgmental environment. I believe therapy is a collaborative process that empowers clients to better understand themselves, develop healthier coping strategies, and build fulfilling lives. My approach is client-centred, evidence-based, and tailored to each individual’s unique needs. I work with concerns such as anxiety, stress, depression, relationship difficulties, self-esteem, emotional regulation, grief, and life transitions. I strive to create a warm, trusting therapeutic space where clients feel heard, understood, and supported throughout their journey toward healing and personal growth. I am committed to continuous learn