Peace Moenga

Sometimes we look like we're managing everything well on the outside, but on the inside, we feel overwhelmed, anxious & mentally exhausted. Does this sound familiar? Many adults I work with are balancing demanding careers, family, or major life transitions & notice symptoms like persistent worry, low mood, poor sleep or irritability. These can quietly build over time & begin to affect work, relationships, and overall quality of life. I offer telehealth appointments across California and New York. I welcome individuals who are seeking a fresh start. We work through anxiety, depression, insomnia, panic & PMDD with compassionate care tailored to you. Together we build practical plans, including therapy and medication support, that fit your goals and life. I offer a 10 minute free consultation