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Linda Finch

Linda Finch

Therapist

0.0

(0 reviews)

Loule, Portugal

English

16+ years experience

0+ sessions

Specialization

ADHDSelf EsteemAnxietyTeen / ChildDepressionFamilyInsomnia / Sleep DisorderOCD TreatmentPanic Attack TreatmentCBTStress / BurnoutOccupationalEmployee Mental Health / EAPDivorce Online TherapyERPDBT

About

As a dedicated therapist with over a decade of experience, I specialise in Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Trauma-Focused approaches to support individuals facing anxiety, depression, ADHD, and more. My practice is particularly attuned to the unique challenges women encounter, as well as family dynamics and workplace stress. I offer tailored online therapy sessions, ensuring a flexible and accessible environment for both teens and adults. My goal is to empower clients with practical strategies and insights, fostering resilience and well-being in all aspects of life.

Session Mode

Online

Approach

Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Trauma Focused
Emotionally focussed
Exposure Response prevention (ERP)

Qualifications

BSc

Practicing Since

2010

Client Focus

Individual
Teen

Ethnicity

Agnostic

Languages

English

Locations