katherine Castelo

I am Katherine Castelo, MSW, LCSW, a licensed clinical social worker and certified Brainspotting therapist with over 25 years of experience. I specialize in trauma, PTSD, anxiety, and depression, particularly among military families, veterans, and first responders. As the founder of Awaken Wellness Center, I adopt a trauma-informed, strength-based approach that integrates Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS) to create a supportive space for healing. My lived experience as a military spouse enriches my practice, allowing me to empathetically guide clients through their challenges. I offer online therapy sessions, providing flexible support tailored to your unique needs.