Shanti Jones

I am a Licensed Professional Counselor dedicated to helping adolescents and adults navigate life's challenges with compassion, authenticity, and evidence-based care. I work with clients experiencing anxiety, depression, trauma, stress, life transitions, self-esteem concerns, and relationship difficulties. My approach integrates cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based interventions while creating a supportive, nonjudgmental space where clients feel heard and empowered. I believe therapy is a collaborative process, and I work alongside each client to build practical coping skills, strengthen resilience, and achieve meaningful personal growth.