Aparna Adhikari

As a licensed psychologist with over 25 years of experience, I specialize in a diverse array of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and trauma-informed care. I have a profound commitment to fostering mental well-being, assisting individuals, couples, and families navigate challenges such as anxiety, depression, anger management, and relationship dynamics. My approach is rooted in empathy and ethical practice, blending clinical expertise with compassionate support. Whether in-person or online, I provide accessible, personalized care tailored to your unique needs, ensuring a safe and nurturing environment for healing.