Amanpreet Kaur

I’m a Counselling Psychologist (CPsychol) with an MSc in Clinical Psychology and currently pursuing a PhD in Clinical Psychology. I offer a safe, supportive, and confidential space to talk openly about your thoughts, emotions, and challenges without judgment. I work with concerns such as anxiety, low mood, stress, anger, relationship difficulties, self-esteem, overthinking, and emotional overwhelm. My approach integrates Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT), tailored to your individual needs. My goal is to help you understand yourself better, develop healthier coping strategies, navigate challenges with greater clarity, and build emotional resilience at a pace that feels comfortable for you.