Helena Bentil

I believe everyone deserves a safe, supportive space to heal and grow. As a Licensed Clinical Social Worker (LCSW), I work with adolescents, adults, couples, and families experiencing anxiety, depression, trauma, stress, anger, relationship challenges, and life transitions. My approach is compassionate, collaborative, and tailored to your unique needs. Using evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Strengths-Based, and Solution-Focused Therapy, I help clients build resilience, improve emotional well-being, strengthen relationships, and create meaningful, lasting change. Together, we’ll work toward the life you want.