Jhanvi Verma

I believe therapy shouldn't feel intimidating or clinical. My approach blends practical tools like CBT and Motivational Interviewing with a warm, human conversation because real change happens when you feel safe enough to be honest. I've worked with people navigating anxiety, stress, relationship struggles, and bigger life transitions, and I bring that same steady, judgement-free energy to every session. You don't need to have the right words or a clear "problem" to bring to therapy. We can figure it out together, one conversation at a time at whatever pace feels right for you. If you're looking for someone easy to talk to, who'll meet you exactly where you are, I'd love to connect.