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Sree Bala

Sree Bala

Psychologist

0.0

(0 reviews)

Chennai, India

English

4+ years experience

0+ sessions

Specialization

Self EsteemAnxietyTeen / ChildDepressionFamilyRelationship/ CoupleCBTStress / BurnoutOnline Therapy

About

As a dedicated Psychologist with a Master's in Psychology, I specialize in supporting individuals through anxiety, depression, and self-esteem challenges, particularly in children and teens. Since 2021, I have employed a variety of therapeutic approaches, including Acceptance & Commitment Therapy (ACT), art therapy, and solution-focused brief therapy. My experience at Little Indigo has equipped me to address the unique needs of families and foster effective communication. I offer online therapy sessions, providing a flexible and supportive environment for personal growth and emotional healing. Together, we can navigate your journey toward wellness and resilience.

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Profile Videos

Counselling psychologist

Counselling psychologist

Session Mode

In-person
Online

Approach

Acceptance & Commitment (ACT)
Solution Focused Brief (SFBT)
Art therapy
Attachment based
Emotionally focussed
Exposure Response prevention (ERP)
Parent child interaction (PCIT)
Play therapy
Positive Psychology

Qualifications

Master's in Psychology

Practicing Since

2022

Client Focus

Individual
Teen

Ethnicity

Hindu

Languages

English

Locations

Nanganallur