Ophillie Shaba

As a Registered Nurse therapist and Public Health professional, I specialize in trauma, self-esteem, anxiety, and depression, offering compassionate and evidence-based support tailored to your unique needs. My approach blends motivational interviewing, cognitive behavioral therapy (CBT), and emotionally focused techniques, ensuring a holistic path to wellness. With experience in both individual and family dynamics, I empower clients to navigate their mental health challenges in a safe, confidential, and non-judgmental online environment. Let’s work together to achieve your goals and foster lasting change.