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Vanshika Bansal

Vanshika Bansal

Therapist, Psychologist

0.0

(0 reviews)

Bengaluru, India

English, Hindi, Punjabi

2+ years experience

0+ sessions

Specialization

ADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderLGBTQOCD TreatmentPanic Attack TreatmentRelationship/ CoupleSex TherapyCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

Provided 400+ Crisis Intervention sessions to clients via WhatsApp chat and Inbound/Outbound calls through Zoho CRM Implemented Ladder-up Assessments, developed Safety plans and formulated Case Histories for those experiencing Suicidal ideation or self-harm impulses Applied Evidence-Based grounding and coping techniques tailored to client’s concerns to help mitigate anxiety, panic attacks and other crisis episodes Conducted 50+ structured Group Therapy sessions on sensitive topics including Queer Immersion, Anger Management, Anxiety, Depression, and Social Skills Development

Videos

Profile Videos

Intro video

Intro video

Intro video

Intro video

Session Mode

Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Art therapy
Eclectic
Existential
Gestalt
Humanistic
Positive Psychology

Qualifications

Bachelor's of Psychology
Master's in Psychology

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Hindu

Practicing Since

2024

Languages

English
Hindi
Punjabi

Locations

Kadugodi, Bengaluru, Karnataka