Vanshika Bansal
Therapist, Psychologist
0.0
(0 reviews)
Bengaluru, India
English, Hindi, Punjabi
2+ years experience
0+ sessions
Specialization
ADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderLGBTQOCD TreatmentPanic Attack TreatmentRelationship/ CoupleSex TherapyCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT
About
Provided 400+ Crisis Intervention sessions to clients via WhatsApp chat and Inbound/Outbound calls through Zoho CRM Implemented Ladder-up Assessments, developed Safety plans and formulated Case Histories for those experiencing Suicidal ideation or self-harm impulses Applied Evidence-Based grounding and coping techniques tailored to client’s concerns to help mitigate anxiety, panic attacks and other crisis episodes Conducted 50+ structured Group Therapy sessions on sensitive topics including Queer Immersion, Anger Management, Anxiety, Depression, and Social Skills Development
Videos
Profile Videos
Intro video
Intro video
Session Mode
Online
Webinar/ Seminar
Approach
Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Art therapy
Eclectic
Existential
Gestalt
Humanistic
Positive Psychology
Qualifications
Bachelor's of Psychology
Master's in Psychology
Client Focus
Individual
Couple
Group
Family
Teen
Ethnicity
Hindu
Practicing Since
2024
Languages
English
Hindi
Punjabi
Locations
Kadugodi, Bengaluru, Karnataka